The aim of this study is to assess the effect of a physical exercise program via a mobileapplication on functional parameters in individuals with post-COVID-19 syndrome. This isa clinical trial involving 60 individuals with post-COVID syndrome who will be randomlyassigned to either a control group (physical activity guideline) or an experimental group(app-based training).
Not Provided
Behavioral: Exercise
The experimental group will undergo an exercise program using the Recovery App.
Participants will receive guidance from researchers about the functionality of the app.
The Recovery App includes flexibility, strength, and aerobic training exercises, aiming
for a progressive intensity and volume over the weeks.
Other Name: Rehabilitation,Physical activity,Endurance,Resistance exercises
Behavioral: Control
They will receive an exercise booklet based on the Brazilian Physical Activity
Recommendations (MINISTRY OF HEALTH, 2021), which recommend 150 minutes of physical
activity for adults and seniors.
Inclusion Criteria:
- Laboratory diagnosis of COVID-19
- Fatigue ≥ 8 points on the Chalder Scale and/or dyspnea 2-4 on the Modified Medical
Research Council
- Have access to a smartphone
- Have no contraindications for exercise practice
- Have ability to sit and stand and maintain balance while standing
- Have preserved cognitive function
- Have no risk of falls according to the Morse Fall Scale
Universidade Nove de Julho
São Paulo, Brazil
Investigator: Raphael Dias
Raphael Ritti-Dias, PhD
+55 19 99940 6878
raphaelritti@gmail.com
Fernanda Corrêa, PhD
+55 11 97344-0380
fecorrea@uninove.br
Fernanda Corrêa, PhD, Principal Investigator
University of Nove de Julho